Weigh In record (no journal entry) for 19 February 2021
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80.7 kg
Lost so far: 17.9 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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1010 kcal
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Fat: 24.67g | Prot: 46.49g | Carbs: 154.18g.
Breakfast: Груша, Банан. Lunch: Шоколадный Сироп, Кофе. Dinner: 7UP 7Up, Ростик'c - KFC Боксмастер Оригинальный, Мороженое, Помидоры, Куриная Грудка Отварная, Рис Отварной. Snacks/Other: Мандарины. more...
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Losing 0.2 kg a Week
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*МУРКАМУР*'s Weight History
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