Weigh In record (no journal entry) for 19 February 2021
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65.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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1668 kcal
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Fat: 64.24g | Prot: 76.38g | Carbs: 197.41g.
Breakfast: Paulig Kahvi, Valio Kevyt Maito, Банан, Апельсин, Ehrmann Pehmeä Rahkajogurtti. Lunch: Lounashetki Kana-Taco Salaatti. Dinner: Мандарины, Santa Maria Original Soft Tortilla, Зеленый Листовой Салат, Огурец (с Кожурой), Pirkka Miniluumutomaatti, Kanamestari Hunajamarinoitu Kanan Paistisuikale. Snacks/Other: Мандарины, Мандарин, Keski Vaniljarinkeli, Deli Corner Kreikkalainen Salaatti. more...
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Losing 0.4 kg a Week
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Larifuga's Weight History
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