Weigh In record (no journal entry) for 19 February 2021
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74.9 kg
Lost so far: 2.1 kg.
Still to go: 74.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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453 kcal
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Fat: 13.42g | Prot: 42.82g | Carbs: 40.10g.
Lunch: Жареная или Запеченная Куриная Грудка, Гороховое Пюре. more...
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Losing 0.5 kg a Week
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Solovevanv's Weight History
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