Weigh In record (no journal entry) for 19 February 2021
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75.2 kg
Lost so far: 16.5 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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721 kcal
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Fat: 45.83g | Prot: 41.64g | Carbs: 35.60g.
Breakfast: Северное Молоко Сиртаки, Огурец (с Кожурой), Авокадо Авокадо, Яйцо Куриное, Помидоры. Dinner: Очень Ленивые Голубцы. more...
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Losing 2.1 kg a Week
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Goliath777's Weight History
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