Weigh In record (no journal entry) for 19 February 2021
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70.1 kg
Lost so far: 8.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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1736 kcal
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Fat: 33.59g | Prot: 36.03g | Carbs: 92.00g.
Breakfast: Ферма Плавленый Сыр, Йогурт Домашний, Овсяная Каша на Воде. Lunch: Сосиска, Коньяк, Лаваш Тонкий, Яичный Омлет, Гречка Отварная. more...
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Losing 0.5 kg a Week
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LadyEsono's Weight History
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