Weigh In record (no journal entry) for 19 February 2021
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64.2 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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486 kcal
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Fat: 2.99g | Prot: 16.45g | Carbs: 101.76g.
Breakfast: Белые Грибы (Обжаренные), Рис Вареный. Lunch: Капуста Тушеная без Масла. Dinner: Сельдерей. Snacks/Other: Помидоры. more...
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Losing 0.9 kg a Week
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mkexclusive's Weight History
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