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금주 5일차 이제 좀 빠지기 시작하려나? 내 다이어트의 최대 적은 역시 술이겠지.
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87.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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691 kcal
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Fat: 30.13g | Prot: 31.19g | Carbs: 75.59g.
Breakfast: 비비고 미역국, 현미잡곡밥, BBQ치킨 후라이드치킨. Lunch: 묵밥. more...
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Losing 2.8 kg a Week
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goyobe85's Weight History
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