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yes pee no no no
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58 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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1662 kcal
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Fat: 68.56g | Prot: 86.15g | Carbs: 189.07g.
Breakfast: 芝麻醬, 蒸南瓜, 燕麥粥, 燕麥粥, 蘋果, 蜂蜜, 希臘優格, 奇亞籽, 椰树牌 椰奶. Lunch: 炒金針菇, 壽喜燒（炒牛肉及蔬菜加醬油）, 玉米, 鴨血, 鯖魚, 炒高麗菜, 炒茄子. Dinner: 甜櫻桃, 椰树牌 椰奶, 無糖豆漿. more...
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Losing 1.4 kg a Week
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aoitsukasa's Weight History
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