Weigh In record (no journal entry) for 18 February 2021
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69.3 kg
Lost so far: 3.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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821 kcal
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Fat: 26.67g | Prot: 83.87g | Carbs: 63.67g.
Lunch: Isabela Massa Parafuso , Pimentão Vermelho, Pimentão Amarelo, Repolho, Tomates, Peito de Frango, Filé Mignon Grelhado. Dinner: Peito de Frango, Filé Mignon Grelhado, Repolho, Tomates, Pimentão Amarelo, Pimentão Vermelho, Isabela Massa Parafuso . Snacks/Other: Kitano Canela Em Pó, Banana. more...
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Losing 0.3 kg a Week
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dudalinhares15's Weight History
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