Weigh In record (no journal entry) for 19 February 2021
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59 kg
Lost so far: 6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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1077 kcal
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Fat: 50.16g | Prot: 35.45g | Carbs: 121.24g.
Breakfast: Экомилк Масло Сливочное 82,5%, Хлебопек Хлеб Рижский, Творог 9%, Чай с Молоком. Lunch: Маска Конфеты Вафельные Глазированные с Ароматом Шоколада, Сладонеж Печенье К Кофе, Творог, Мясо Есть Фарш Говяжий, Вермишель. more...
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1479 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 1 minute, Squats (Legs) - 3 minutes, Resting - 17 hours and 56 minutes, Sleeping - 6 hours. more...
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Losing 0.0 kg a Week
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liliya.ganeeva100's Weight History
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