Weigh In record (no journal entry) for 19 February 2021
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98.6 kg
Lost so far: 1.9 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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563 kcal
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Fat: 8.19g | Prot: 46.05g | Carbs: 75.08g.
Breakfast: Сахар, Belvita Печенье, Куриные Грудки (Жареные), Мексиканская Смесь. Snacks/Other: Пермская Кондитерская Фабрика Зефир Ванильно-Сливочный. more...
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Losing 0.7 kg a Week
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имякакоето's Weight History
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