Weigh In record (no journal entry) for 19 February 2021
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57.2 kg
Lost so far: 7.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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390 kcal
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Fat: 16.22g | Prot: 12.00g | Carbs: 52.94g.
Breakfast: Нескафе Кофе с Молоком без Сахара , Киви, Сити Гурмэ Каша Кукурузная. more...
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Losing 0.7 kg a Week
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