Weigh In record (no journal entry) for 18 February 2021
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101 kg
Lost so far: 2 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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970 kcal
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Fat: 3818.63g | Prot: 3744.55g | Carbs: 140.70g.
Breakfast: Ovo Mexido, Pão Francês sem Miolo, Cafezinho. Lunch: Camil Feijão Carioca Cozido, Mandioca Cozida (Cozinhado sem Adicionar Gordura), Arroz Branco (Cozido). Dinner: Pullman Rap10 Fit, Tomates, Arroz Branco (Cozido), Peito de Frango. Snacks/Other: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Presunto Fatiado (Normal, Aprox. 11% de Gordura), Marilan Bolacha Cream Cracker. more...
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2992 kcal
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Exercise:
Gym - 59 minutes, Resting - 16 hours and 1 minute, Sleeping - 7 hours. more...
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Gaining 0.8 kg a Week
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Darlene Tavares's Weight History
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