Weigh In record (no journal entry) for 18 February 2021
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82.2 kg
Lost so far: 4 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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1165 kcal
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Fat: 40.65g | Prot: 36.35g | Carbs: 168.85g.
Breakfast: Diana Bolacha Água e Sal, Nescau Nescau com Leite. Lunch: Arroz Branco (Cozido), Ovo Cozido, Repolho Verde Cozido, Seara Strogonoff de Frango. Snacks/Other: Adria Biscoito Recheado , Bolo Branco com Cobertura Glacé (Receita Caseira ou Comprado), Mamão, Tirol Leite Integral, Suco de Maracujá. more...
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2014 kcal
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Exercise:
Sleeping - 6 hours and 45 minutes, Resting - 17 hours and 15 minutes. more...
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Losing 7 kg a Week
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jessicabrandini's Weight History
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