Weigh In record (no journal entry) for 19 February 2021
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48.8 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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622 kcal
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Fat: 35.39g | Prot: 15.75g | Carbs: 61.53g.
Snacks/Other: Telur, Fortune Minyak Goreng, Bubuk Cabai, Rose Brand Tepung Tapioka, Tepung Terigu Putih (Semua Keperluan). more...
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Losing 0.4 kg a Week
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marshasya's Weight History
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