Weigh In record (no journal entry) for 18 February 2021
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85.9 kg
Lost so far: 4.9 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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931 kcal
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Fat: 53.42g | Prot: 43.13g | Carbs: 71.21g.
Lunch: Abobrinha Refogada, Ovo Frito. Dinner: Purê de Batata Doce, Coxa de Frango, Ovo Cozido. Snacks/Other: Mamão, Copacol Mortadela, Pão Francês, Margarina. more...
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Losing 2.8 kg a Week
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Flaviane Conceicao's Weight History
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