Weigh In record (no journal entry) for 18 February 2021
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41.5 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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1560 kcal
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Fat: 70.55g | Prot: 72.72g | Carbs: 169.39g.
Breakfast: Café com Leite e Açúcar, Wickbold Pão Hot Dog. Lunch: Camil Feijão Carioca Temperado Cozido, Frango Desfiado, Arroz com Cenoura, Purê de Batatas (com Leite Integral e Manteiga). Dinner: Chocolate Quente (feito com Leite Integral), Hot dog árabe. Snacks/Other: Café com Leite e Açúcar, Wickbold Pão Hot Dog. more...
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1369 kcal
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Exercise:
Cooking - 1 hour, Housework - 3 hours, banho do cachorro - 40 minutes, Resting - 11 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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ingrid26.ellen's Weight History
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