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alhamdulillah 😌
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57.6 kg
Lost so far: 8.8 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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1218 kcal
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Fat: 44.75g | Prot: 56.76g | Carbs: 146.78g.
Breakfast: MILKU Susu Coklat, Oatmeal. Lunch: Kubis, Bakso Daging Sapi, Telur Dadar, Telur Rebus. Dinner: Mie, Ayam Goreng, Nasi Putih. Snacks/Other: Nabati Siip Keju, Arnott's Good Time, Jack N Jill Cloud 9 Classic. more...
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Losing 1.1 kg a Week
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fallia1504's Weight History
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