latifa_nafiri's Journal, 19 Feb 21

abis makan ayam geprek
61 kg Lost so far: 9 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 February 2021:
226 kcal Fat: 6.68g | Prot: 10.36g | Carbs: 30.30g.   Lunch: Bayam Dimasak (dari Segar), Telur Rebus, Nasi Putih. more...
Losing 1.4 kg a Week

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latifa_nafiri's Weight History


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