Weigh In record (no journal entry) for 18 February 2021
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77.2 kg
Lost so far: 2.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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547 kcal
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Fat: 17.18g | Prot: 32.84g | Carbs: 64.24g.
Breakfast: Dolce Gusto Cortado. Lunch: Bosui of Lenteui, Gesneden Ham, Omelet. Dinner: Aldi Kip met Currysaus. more...
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Losing 1.1 kg a Week
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claudiaking's Weight History
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