Weigh In record (no journal entry) for 18 February 2021
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73.4 kg
Lost so far: 43.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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450 kcal
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Fat: 14.41g | Prot: 39.25g | Carbs: 40.22g.
Breakfast: Kaffee mit Milch. Lunch: Kartoffeln, Dulano Delikatess Hähnchenbrust, Lätta Extra Fit mit Buttermilch , Burger Knäckebrot Sesam, Gut & Günstig Körniger Frischkäse. more...
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Losing 0.7 kg a Week
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Liann1978's Weight History
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