Weigh In record (no journal entry) for 19 February 2021
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55.7 kg
Lost so far: 7.5 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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604 kcal
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Fat: 43.18g | Prot: 23.04g | Carbs: 23.84g.
Breakfast: Laurin Liquid Coconut Oil, 앵커 무염버터, 아메리카노. Dinner: 단무지, 계란찜, 봉추찜닭 찜닭. more...
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Losing 0.4 kg a Week
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happysuccess's Weight History
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