Weigh In record (no journal entry) for 18 February 2021
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77.9 kg
Lost so far: 6 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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518 kcal
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Fat: 33.38g | Prot: 29.43g | Carbs: 26.55g.
Breakfast: Pimenta Preta, Curcuma, Apis Flora Extrato de Própolis, Limão, Sertanorte Queijo Meia Cura, Café. Dinner: Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Panqueca de Banana. more...
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Losing 0.9 kg a Week
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pamellafaria.pf's Weight History
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