Weigh In record (no journal entry) for 15 June 2020
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74.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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378 kcal
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Fat: 26.52g | Prot: 30.24g | Carbs: 6.31g.
Breakfast: Estrela do Oriente Castanha do Pará. Lunch: Salmão no Forno ou Grelhado, Salada Verde Mista. Dinner: Sadia Bacon em Cubos. more...
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jesilvameo's Weight History
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