Weigh In record (no journal entry) for 18 February 2021
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104 kg
Lost so far: 4 kg.
Still to go: 46 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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777 kcal
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Fat: 35.54g | Prot: 28.16g | Carbs: 89.00g.
Lunch: Frisian Flag Purefarm Low Fat High Calcium Belgian Chocolate. Dinner: Kerupuk Beras, Sambal Goreng, Tempe Orek, Telur Balado, Nasi Uduk. more...
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Losing 1.0 kg a Week
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surtinisurtini03's Weight History
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