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segundo dia
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72.1 kg
Lost so far: 43.7 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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671 kcal
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Fat: 22.29g | Prot: 70.41g | Carbs: 49.71g.
Breakfast: Suco de Limão, Ovo Cozido. Lunch: Pepino (com Casca), Alface, Cenouras, Vagem Cozida, Peito de Frango, Cenouras, Peito de Frango, Banana Prata. Dinner: Repolho. Snacks/Other: Banana Prata. more...
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Losing 9.8 kg a Week
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