Weigh In record (no journal entry) for 18 February 2021
|
56.9 kg
Lost so far: 6.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2021:
|
901 kcal
|
Fat: 16.77g | Prot: 35.52g | Carbs: 151.10g.
Breakfast: Granarolo Latte Parzialmente Scremato. Lunch: Parmigiano (in Pezzi), Barilla Pasta. Dinner: Mandarino, Jocca Fiocchi di Latte, Olio Extra Vergine di Oliva, Pomodori, Certossa Bruschetta, Ikea Food Marmellata di Fragole. Snacks/Other: Consilia Gallette di Mais Bio. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|