Weigh In record (no journal entry) for 18 July 2018
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54 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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242 kcal
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Fat: 5.90g | Prot: 16.06g | Carbs: 31.54g.
Breakfast: Madu, Susu (tanpa Lemak dengan Tambahan Vitamin A dan Protein), Telur Rebus. more...
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