Weigh In record (no journal entry) for 18 February 2021
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83.6 kg
Lost so far: 24.8 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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930 kcal
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Fat: 43.00g | Prot: 32.00g | Carbs: 105.00g.
Breakfast: Jimmy Dean Delights Turkey Sausage, Egg White & Cheese English Muffin. Lunch: Ore-Ida Extra Crispy Tater Tots. Dinner: McDonald's French Fries (Small), McDonald's Hamburger Patty. Snacks/Other: Sheila G's Brownie Brittle, Skinny Pop White Cheddar Popcorn (18g). more...
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Losing 1.3 kg a Week
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jaimeluv's Weight History
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