Weigh In record (no journal entry) for 18 February 2021
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66.3 kg
Lost so far: 2.4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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1148 kcal
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Fat: 29.52g | Prot: 51.87g | Carbs: 159.87g.
Breakfast: Café Brasileiro Café com Açúcar, Cuscuz (Cozido), Ovo Frito. Lunch: Macaxeira Cozida, Sobrecoxa de Frango no Forno, Grelhada ou Assada. Dinner: Filé de Frango Grelhado, Ovo Cozido, Cuscuz (Cozido). Snacks/Other: Café Brasileiro Café com Açúcar, Pão com Manteiga, Mangas. more...
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1626 kcal
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Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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Losing 0.7 kg a Week
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Shuelen Maria's Weight History
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