Laura Siciliano's Journal, 18 Feb 21

Weigh In record (no journal entry) for 18 February 2021
57.9 kg Lost so far: 14.1 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2021:
1604 kcal Fat: 52.06g | Prot: 84.01g | Carbs: 220.98g.   Breakfast: Pesoforma Biscotti Lampone e Mela, Lavazza Caffè, Alpro Soya Latte di Soia. Lunch: Prosciutto Cotto, Grissini Semplici, Parmigiano (Grattugiato), Bieta Lessa, Zucchine, Carciofo Cotto (da Fresco). Dinner: Arance, Olio Extra Vergine di Oliva, Bieta Lessa, Pasta al Ragù, Carciofo Cotto (da Fresco). Snacks/Other: Pere. more...
1646 kcal Exercise: Google Fit - 24 hours. more...
Losing 3.5 kg a Week

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Laura Siciliano's Weight History


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