Weigh In record (no journal entry) for 18 February 2021
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64 kg
Lost so far: 13 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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878 kcal
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Fat: 50.04g | Prot: 32.45g | Carbs: 74.80g.
Breakfast: Теремок Сырники , Теремок Блин с Томленой Куриной Грудкой и Соусом . more...
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Losing 0.6 kg a Week
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Shamay84's Weight History
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