Weigh In record (no journal entry) for 18 February 2021
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64.3 kg
Lost so far: 12.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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1365 kcal
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Fat: 77.22g | Prot: 76.46g | Carbs: 95.14g.
Breakfast: Lindt Lindor Stracciatella, Tirolez Creme de Ricota Light, Bom Destino Muçarela de Búfala , Fibratto Biscoito Integral Fibratto Chia e Linhaça . Lunch: Batata Inglesa Cozida, Salada de Folhas, Viva Vida Tomate Grape, Konjac Massa MF Konjac tipo Fettuccine, Bufalo Dourado Burrata de Búfala , Azeite de Oliva, Peito de Frango. Dinner: Haoma Bombom Amendoim, Eat Clean Pasta de Amendoim Salted Caramel, Ovo Cozido, Quaker Aveia em Flocos, Banana Prata, Essential Nutrition Vanilla Whey, De Marchi Frutas Vermelhas. Snacks/Other: Blue Diamond Almond Breeze Zero, Pura Vida Matchá. more...
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Losing 1.4 kg a Week
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amandabbento2's Weight History
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