Weigh In record (no journal entry) for 02 February 2021
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107 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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932 kcal
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Fat: 7610.26g | Prot: 7464.85g | Carbs: 116.83g.
Breakfast: Marilan Bolacha Cream Cracker, Café com Açúcar. Lunch: Contra-filé Grelhado, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Dinner: Contra-filé Grelhado, Arroz Branco (Cozido), Copacol Peito de Frango Cozido Temperado. more...
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helo@dieta's Weight History
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