Weigh In record (no journal entry) for 18 February 2021
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60.9 kg
Lost so far: 2.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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955 kcal
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Fat: 57.38g | Prot: 36.19g | Carbs: 84.49g.
Breakfast: Свиная Салями (Сухая или Твердая), Яичный Белок, Чумак Вяленые Томаты, Авокадо, Овсяная Каша на Воде. Lunch: Хот-Дог, Зеленый Чай. Dinner: Помидоры Черри, Цукини, Зеленый Горошек, Брокколи. more...
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Losing 3.5 kg a Week
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Natali_miledi33's Weight History
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