Weigh In record (no journal entry) for 18 February 2021
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52.2 kg
Lost so far: 0.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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1375 kcal
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Fat: 36.28g | Prot: 107.76g | Carbs: 162.11g.
Breakfast: Caffè (Espresso), Tè Verde. Lunch: Pomodoro Cuore di Bue, Bonduelle Taccole Tagliate, Zucchine, Olio Extra Vergine di Oliva, Fage Yogurt Greco Total 0%, Petto di Pollo, Carne. Dinner: Salmone Fresco, Zucca, Finocchio. Snacks/Other: Enerzona Snack Super Fruit, Pane Integrale, Galbusera Magretti con Gocce di Cioccolato, Coop Arance Tarocco, Caffè Espresso. more...
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Losing 4.2 kg a Week
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Cristina.cri87's Weight History
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