Weigh In record (no journal entry) for 18 February 2021
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69.9 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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1177 kcal
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Fat: 66.20g | Prot: 52.74g | Carbs: 98.50g.
Breakfast: Сухой Жареный Соленый Арахис, Мёд, Чай, Помидоры, Овсяноблин. Lunch: Смешанные Орехи, Куриные Голени с Кожей, Макси Спагетти с Сыром . Snacks/Other: Пить Кофе Капучино на Миндальном Молоке. more...
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Losing 0.6 kg a Week
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katttch1's Weight History
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