Weigh In record (no journal entry) for 18 February 2021
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69 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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961 kcal
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Fat: 17.61g | Prot: 57.97g | Carbs: 135.90g.
Breakfast: Teh Manis, Telur Rebus. Lunch: Ikan Tuna Panggang, Bihun (Dimasak), Nasi Putih. Dinner: Nasi Putih, Bihun (Dimasak), Ayam Rica-Rica, Ikan Tuna Panggang. more...
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Losing 1.4 kg a Week
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christy Lumbu's Weight History
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