Weigh In record (no journal entry) for 18 February 2021
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67.3 kg
Lost so far: 2.6 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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914 kcal
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Fat: 39.22g | Prot: 29.38g | Carbs: 117.24g.
Breakfast: Tumis Kangkung, Tempe Bacem, Smoothie Buah (Dibuat dengan Buah atau Jus Buah Saja). Lunch: Chatime Bubble Milk Tea, Mie Ayam. Dinner: Tumis Kangkung, Perkedel Kentang, Tempe Bacem, Tahu Bacem. more...
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Losing 0.1 kg a Week
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diastirizkytaramadhani's Weight History
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