Weigh In record (no journal entry) for 18 February 2021
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89.1 kg
Lost so far: 5.2 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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926 kcal
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Fat: 40.20g | Prot: 56.78g | Carbs: 79.72g.
Breakfast: Tinkies Choc-Nutty Swirl, White Sugar and Water Syrup, Kellogg's All Bran Flakes. Lunch: Coca-Cola Coca-Cola, KFC Hot Wings, KFC Chicken Thigh. Dinner: PnP Butternut, Boiled Chicken. more...
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Losing 5.5 kg a Week
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Queen Dee17's Weight History
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