Weigh In record (no journal entry) for 18 February 2021
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70.7 kg
Lost so far: 26.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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508 kcal
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Fat: 41.82g | Prot: 19.99g | Carbs: 13.66g.
Breakfast: Bolo de Coco Low Carb, Frimesa Manteiga Extra com Sal. Lunch: Abóbora Cabotia, Carne de Vaca Moída (80% Magra / 20% de Gordura). more...
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Losing 0.4 kg a Week
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GiSL2013's Weight History
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