Weigh In record (no journal entry) for 18 February 2021
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54.9 kg
Lost so far: 16.9 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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692 kcal
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Fat: 9.41g | Prot: 36.25g | Carbs: 105.59g.
Breakfast: JGB Tarrito Rojo. Lunch: Tomates, Pechuga de Pollo sin Piel, Lechuga, Zanahoria, Papa Cocida, Remolacha, Cebollas, Tomates Rojos. Dinner: Crakeñas Galletas Integrales. Snacks/Other: Instacrem Crema No Lactea, Té de Hierbas, Sal Marina, Cúrcuma, Pimienta Negra, Café, Aceite de Coco. more...
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Losing 4.9 kg a Week
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sandramosquera74's Weight History
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