Weigh In record (no journal entry) for 18 February 2021
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75.4 kg
Lost so far: 4.5 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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1737 kcal
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Fat: 11248.04g | Prot: 6278.18g | Carbs: 218.27g.
Breakfast: Queijo Mozzarella, Tapioca, Café com Açúcar. Lunch: Hellmann's Maionese, Gomes da Costa Atum Sólido em Óleo, Tapioca, Ovo Frito. Dinner: Yoki Lentilha. Snacks/Other: Almôndegas de Carne de Vaca, Fortaleza Bolacha Cream Cracker, Leite com Chocolate (Integral), Café com Açúcar, Fortaleza Bolacha Cream Cracker. more...
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Losing 1.4 kg a Week
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Carolis-20's Weight History
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