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la se foram mais algumas graminhas.
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84.4 kg
Lost so far: 33.3 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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520 kcal
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Fat: 28.03g | Prot: 33.79g | Carbs: 29.97g.
Breakfast: Dona Benta Bolinho de Chuva, Sunny Day Requeijão em Barra, Café com Açúcar. Lunch: Ovo Cozido. more...
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Losing 0.9 kg a Week
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gizanescau's Weight History
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