Weigh In record (no journal entry) for 18 February 2021
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59.5 kg
Lost so far: 6.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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358 kcal
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Fat: 11.03g | Prot: 15.56g | Carbs: 48.47g.
Breakfast: Омлет с Помидорами, Пицца Маргарита. more...
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Losing 0.4 kg a Week
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