Weigh In record (no journal entry) for 18 February 2021
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73.8 kg
Lost so far: 2.9 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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1366 kcal
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Fat: 45.72g | Prot: 63.41g | Carbs: 160.78g.
Lunch: Bio Village Truite Fumée, Auchan Huile d'olive, Picard Courgettes, Marque Repère Lentilles Vertes. Dinner: La Laitière Clafoutis aux Cerises, Aldi Mouliné de Légumes Variés, Carrefour Bio Saint Marcellin , Monique Ranou Jambon , Ketchup , Harry's American Sandwich Complet. Snacks/Other: McDonald's P'tite Pomme, Kinder Maxi, Harry's Pain de Mie Complet (42g). more...
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Gaining 0.3 kg a Week
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