Weigh In record (no journal entry) for 18 February 2021
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99 kg
Lost so far: 23 kg.
Still to go: 44 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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1381 kcal
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Fat: 50.07g | Prot: 65.70g | Carbs: 170.14g.
Breakfast: Yeşil Çay, Marul, Haşlanmış Yumurta, Domatesler, Ekici Klasik Beyaz Peynir, Zeytin. Lunch: Knorr Klasik Kremalı Mantar Çorbası, Leblebi. Dinner: Karışık Yeşil Salata, Yeşil Çay, Lahmacun, Tarhana Çorbası. more...
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Losing 0.7 kg a Week
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aslihaneslem's Weight History
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