Weigh In record (no journal entry) for 18 February 2021
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81.3 kg
Lost so far: 10.1 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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637 kcal
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Fat: 24.40g | Prot: 27.44g | Carbs: 75.30g.
Breakfast: Черкизово Сосиски Кремлёвские, Barilla Макароны. more...
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Gaining 1.4 kg a Week
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vzolder2012's Weight History
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