Weigh In record (no journal entry) for 18 February 2021
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61.2 kg
Lost so far: 1.5 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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1337 kcal
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Fat: 88.62g | Prot: 93.24g | Carbs: 43.35g.
Lunch: Almond Milk, Blooker Cacao, Greek Salad, Spinach Mozzarella Quesadilla, Salmon. Dinner: Pecans, AH Fuet, Cauliflower Rice, Meatballs with tomato sauce. more...
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1722 kcal
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Exercise:
Run - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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stassy_gud's Weight History
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