Weigh In record (no journal entry) for 19 January 2011
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63.8 kg
Lost so far: 0.1 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2011:
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700 kcal
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Fat: 29.27g | Prot: 35.79g | Carbs: 75.00g.
Breakfast: Instant Oatmeal - Maple and Brown Sugar. Lunch: Hamburger with 1/4 Lb Meat on Bun. Snacks/Other: Milk Chocolate Nuggets with Toffee & Almonds. more...
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Gaining 1.0 kg a Week
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vanillacelica's Weight History
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